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Serial Entrepreneur — Business + Marketing Strategist. Ask me how to double your income in 12 Mo. Let’s Be Friends: kristamollion.com/friends

These are the signs I look for after coaching hundreds of people and going through massive change myself

Monarch butterfly in its coccoon.
A Monarch butterfly inside it’s chrysalis, seconds before emerging. Image credit: barbaraaaa

Knowing whether a person is really ready to change is a useful skill that you can learn.

I’ve been a coach for two years now and have worked with hundreds of clients, but unofficially, I’ve also always been “that friend” whom people naturally came to with their problems. People come…


Photo by Paul Blenkhorn @SensoryArtHouse on Unsplash

To tell you the truth

You have never known the real me

You always thought you did

But I am really as wide as an ocean

And you only saw one end

I let you go on believing it because you liked it

Why show you more if you already…


The struggle is real.

Image: Author

Since late March I have been to my family’s mountain home in the French Alps. I came here to spend the lockdown with my dad. Unfortunately, my dad got Covid-19 and died. Now it is just me and my toddler. My three older kids stayed in San Francisco with my…


For workaholics who don’t believe in work-life balance

Photo by Karsten Winegeart on Unsplash

People who achieve success definitely don’t practice work-life balance. Talent, luck, timing, and connections can contribute but one thing is certain: they work a lot. I don’t mean forty-hour workweeks. Try more like sixty or more hours.

Let’s look at the work habits of some of the greatest achievers in…


It’s not something you can afford to ignore anymore

Photo by MaddiesCreation on Unsplash

Do you roll your eyes at social media influencers and think they are mostly pathetic, attention-grabbing fake people? While clearly, some are cringe-worthy, times are changing. Building a personal brand is becoming mandatory in the modern world for EVERYONE. People without one will regret it.

Now I am suspicious of…


And This Time, I’m Not Joking Nor Muting Nor Coming Back

Photo by Mateus Campos Felipe on Unsplash

I remember when I discovered your content. It felt fresh, fun, and positive. I liked your style, your personality, and your environment. Reading your posts made me feel like I was part of that. I guess that was the first mistake — to entertain a one-sided relationship. I started consuming…


A Different Perspective of the Internet as a Positive Outlet for Support, Connection, and Kindness

Image: Courtesy of the VOICE YOUR VIBE Show

Yesterday was World Mental Health Day, so there is no better day to discuss this loaded topic: social media.

I regularly see stories in the news warning about social media, saying it is harmful for mental health. Just search on Google for “The Dangers of Social Media” and you will…


Reading This May Save You Frustration and Increase Your Satisfaction Out of Coaching

First off, congratulations on considering hiring a business or career coach! Coaching is an amazing investment and means you are serious about your success. …


We Have a Major Burnout Problem, But Employers Can Fix It

Photo by Nick Karvounis on Unsplash

In honor of September being National Suicide Prevention Month, I’ll be writing all my articles about topics concerning mental health. This week is part 2 of a 4-part series. We will address BURNOUT, a particularly rampant topic now following the effects of the Covid-19 pandemic. Do you or people you…


Here are the warning signs to look for, so it doesn’t take you or your spouse or employee or business partner down out of the blue

Photo by Aimee Vogelsang on Unsplash

In honor of September being National Suicide Prevention Month, I’ll be writing all my articles about topics concerning mental health. This first week is part 1 of a series and we will address BURNOUT, a topic that is particularly rampant now following the effects of the Covid-19 pandemic. Do you…

Krista Mollion

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